Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves mentally conjuring random, non-emotionally charged words and corresponding
Roseanne Buckley’s 18-year-old son had always been a mild-mannered homebody and excellent student. But in March of his senior year in high school, she said the young man’s mood changed.
Academic tutor Ned Johnson recently received an email from the father of one of his high school clients. “Can you please make sure that he is taking a practice test
A recent CBS News/YouGov survey found that two-thirds of Americans want recreational marijuana use to be legal. Nearly 70 percent of states allow the medical use of cannabis products and
