Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves mentally conjuring random, non-emotionally charged words and corresponding
TOPEKA (KSNT) – A Massachusetts food producer is recalling more than 24,000 pounds of ready-to-eat chicken sausage products that may be contaminated with pieces of plastic. The Food Safety and
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves mentally conjuring random, non-emotionally charged words and corresponding
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop Podcast,” released Tuesday, the 52-year-old
